Nutritional value Avocado Chicken Breast Sandwich Soft texture, easy to eat.

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Avocado Chicken Breast Sandwich A legendary that many people must have eaten. It’s soft and full of benefits. Suitable for weight control Avocado is a fruit rich in monounsaturated fatty acids. It is beneficial to the body in reducing the amount of cholesterol. Including helping to increase the amount of good fat, which is good for the body. ( Nutritional )

Avocado is a fruit rich in monounsaturated fatty acids. It is beneficial to the body in reducing the amount of cholesterol. Including helping to increase the amount of good fat, which is good for the body. In addition, avocado is a fruit that has nutritional value, low sugar, good smell and taste. Including the soft texture, easy to eat, suitable for use in a variety of dishes, such as the “Avocado Chicken Breast Sandwich” that we will be making today. Report by ทางเข้า ufabet

raw material.

  • 2 slices of multigrain bread
  • 1 avocado
  • 1 piece of chicken breast
  • 1 cos vegetable
  • 1 tomato
  • 1 teaspoon salt
  • 1 teaspoon ground pepper

method

  • Marinate the chicken breasts with salt and pepper all over. Then sear in a pan over low heat until the chicken is well cooked.
  • Toast the multigrain bread until golden and crispy.
  • Chop cos vegetables, tomatoes, avocado and grilled chicken breast and prepare.
  • Assemble the sandwich By bringing cos vegetables, grilled chicken breast, and sliced ​​tomatoes. and avocado are placed on toast respectively. Then sandwich it with another slice of toast.
  • Cut the sandwich into two pieces. Ready to eat