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Category Archives: Beauty and Health & Lifestyle

Carbohydrates and techniques for planning a balanced meal

Many people are afraid of eating sugar in sweets or soft drinks because they know it will make them fat or cause diabetes. But in fact, sugar is just one type of carbohydrate out of many. There are other forms of carbohydrates that we should

3 properties and benefits of macadamia nuts

Macadamia is a nut that everyone loves because of its taste, richness, and benefits. This type of nut can be use as an ingredient in both savory and sweet dishes, including smoothie drinks. It is a tree in the Protaceae family, scientific name Macadamia integrifolia,

Let’s get rid of mold.

Mold is a tiny living thing classified as a microorganism. It is in nature both indoors and outdoors and even inside our bodies. Mold often grows in areas with high humidity or areas with little sunlight or dark spots such as plywood furniture, carpets, beds

Pregnant women with tooth decay and premature birth

During pregnancy, mothers should pay special attention to their dental and gum health because some gum diseases can cause premature birth or germs that can spread into the bloodstream and affect the fetus.  Pregnant women who have dental and gum problems, such as having multiple

Oral yeast infection treatment

Oral thrush is an infection in the mouth, usually caused by the fungus Candida. Oral thrush can result from illness, a weakened immune system, or the use of certain medications that cause this fungus to multiply rapidly. It is usually harmless and can be cure

Option to satisfy hunger during losing weight.

Losing weight is a life challenge. Not only do you have to be disciplined in controlling your diet and exercising, but it is not easy to stop yourself from eating delicious food. Losing weight does not mean you have to fast. You can still eat

Speaking of perfume scents!

Just saying that perfume is “fragrant” might be too broad because scent is something that is hard to describe. It is impossible to convey scent through a screen. Therefore, to describe the scent of perfume, most people have to describe it through emotions, feelings, or

High-protein, low-calorie sources of food

It combines high-protein, low-calorie sources of food. Making it a great option for those trying to lose weight or build muscle. Protein is a complex molecule that is important to the body. It plays an important role in strengthening the structure and functioning of various

Benefits of Nasal irrigation

Nasal irrigation is the process of flushing out the nasal cavities with saline water to cleanse the nasal passages of mucus and allergens, moistening the nasal passages, reducing postnasal drip and nasal congestion, and making breathing easier. Nasal irrigation is not only necessary for people