Many people are afraid of eating sugar in sweets or soft drinks because they know it will make them fat or cause diabetes. But in fact, sugar is just one type of carbohydrate out of many. There are other forms of carbohydrates that we should
Cholesterol is a fat in cell walls. It has a waxy appearance. It is a type of bad fat that comes from eating foods that are high in cholesterol. If you eat too much cholesterol, it will become excess fat in the body and most
It combines high-protein, low-calorie sources of food. Making it a great option for those trying to lose weight or build muscle. Protein is a complex molecule that is important to the body. It plays an important role in strengthening the structure and functioning of various
Children having difficulty sleeping is a common problem. Some children may not want to go to sleep or wake up frequently in the middle of the night. Parents may feel tired and stressed trying to get their children to sleep soundly throughout the night. There are
protein It is a nutrient that the body needs every day. It helps to enhance the functioning of enzymes, hormones and immunity in the body. It helps to strengthen muscles and also has properties that help Stimulates energy metabolism and builds muscle. and helps repair worn
Washing your hair is a way to wash away dirt. Whether it’s dust, smoke, or various odors that accumulate on the head and hair throughout the day. If left for several days without washing your hair You may be at risk of having oiliness problems
Cherry is a small fruit with a delicious taste, sweet and sour, perfectly soft and crisp. Cherries are also a fruit in the blueberry family, just like strawberries. Or blueberries too And in terms of benefits, they are quite similar to other types of berries that are rich
short hair, square face It doesn’t always have to be a style that helps conceal the face and make it look slimmer. But short hairstyles are good for square faces. It should be a style that promotes facial features to make it look more interesting. Characteristics of a
Factors or stimuli that cause migraine headaches. May vary from person to person. Either from the environment, food or the person themselves, for example provides information on the causes of migraines comes from genetics and comes from the stimulus. That causes headaches Migraine patients respond to stimulating stimuli. Causing sensory
Depression is a disease caused by many factors. Overall, it is the psychological factors, upbringing, and environment that make one tend to view oneself in a negative way. Childhood may be abandoned Or use violence. Or is there a psychological distance between the patient and his or her parents? Or